Use when the user wants Codex to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dream' cycle, wants Codex to review past sessions, learn preferences, consolidate memory/skills, run dry-run/run/adopt/status for SkillOpt-Sleep, or schedule background self-optimization. Drives the skillopt_sleep engine: harvest past sessions -> mine recurring tasks -> replay through a selected backend -> consolidate validated memory + skills behind a held-out gate.
SkillOpt is a text-space optimizer that trains reusable natural-language skills for frozen LLM agents through trajectory-driven edits, validation-gated updates, and deployable best_skill.md artifacts.
$ osk install github:microsoft/SkillOpt/plugins/codex/skills/skillopt-sleepNo allowed-tools specified; skill relies on agent defaults (unrestricted tool access)